Transcranial Magnetic Stimulation (TMS) and Insomnia


Transcranial Magnetic Stimulation, or TMS, is a non-invasive brain stimulation technique that uses a shifting magnetic field to create an electric current at particular parts of the brain via electromagnetic induction. It is a primary form of treatment for depression, anxiety, and other mental health

Transcranial Magnetic Stimulation (TMS) and Insomnia2022-06-18T11:04:15-07:00

The Many Benefits of CBT-I


Cognitive behavior therapy for insomnia (CBT-I) may have more benefits than simply helping with sleep, according to recent research. CBT-I is available at The Insomnia and Sleep Institute, where there are psychologists on staff to help achieve better, longer, less interrupted sleep. Voted “Top Doc”

The Many Benefits of CBT-I2022-06-18T11:33:42-07:00