Sleep apnea is usually triggered by a co-morbidity, with one of the most common being obesity. However, at The Insomnia and Sleep Institute of Arizona, we are committed to providing patients with a holistic care and treatment for every type of sleep disorder—and that starts
Obesity has been dubbed an epidemic in America (and other countries) for many years now, and of course, exercise and a healthy diet have long been “prescribed” as the best way to lose weight and keep it off. However, a recent study out of Denmark
The Mayo Clinic released a study that showed a lack of good sleep mixed with easy access to food will increase calorie consumption—and the “bad” kind of belly fat that is connected to a myriad of co-morbidities. The Insomnia and Sleep Institute of Arizona is
According to Fisher & Paykel Healthcare, a New Zealand maker of CPAP masks, demand and sales for these accessories have been on the rise. This is no surprise to us at The Insomnia and Sleep Institute of Arizona, where we treat every sleep disorder including
Transcranial Magnetic Stimulation, or TMS, is a non-invasive brain stimulation technique that uses a shifting magnetic field to create an electric current at particular parts of the brain via electromagnetic induction. It is a primary form of treatment for depression, anxiety, and other mental health
Obesity in the United States has been steadily increasing since the 1980s, with the disease now affecting around 12 percent of the adult population on a global scale. The Insomnia and Sleep Institute of Arizona helps patients achieve better sleep with a comprehensive approach, including
It has been well established that those with obstructive sleep apnea (OSA), the most common type of sleep apnea, suffer from a host of comorbidities when left untreated—including cardiac events. The Insomnia and Sleep Institute of Arizona is staffed by sleep specialists specializing in sleep
Having a good, solid, and consistent sleep schedule and bedtime routine (also known as proper sleep hygiene) is paramount for everyone—but especially children. That’s why The Insomnia and Sleep Institute of Arizona treats patients as young as two. We proudly serve the Phoenix region as
Recently, US News featured a number of factors that worsen sleep apnea—a sleep disorder that circa 24 million adults in the U.S. alone struggle with on a nightly basis. Most have obstructive sleep apnea (OSA), and it’s likely that many more people (children and adults
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