Sleeping well is critical for everyone, but especially for children. The Insomnia and Sleep Institute of Arizona is home to pediatric sleep medicine specialists. In fact, about 15 percent of our patients are children as young as two years old.
Studies have indicated that poor sleep quality and quantity are intricately linked to our physical and emotional health regardless of our age. Sleep disorders in children can lead to academic struggles, behavioral and developmental issues, problems socializing, abnormal and unhealthy weight, and a number of other conditions.
Sleep disorders in adults have been linked to anxiety, depression, fatigue, poor performance at work, and sub-par relationships. Every person of every age needs and deserves good quality sleep, and that is what The Insomnia and Sleep Institute works to achieve using the minimum amount of sleep aids and medications possible.