Insomnia and Sleep Institute of Arizona Blog
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CPAP Reduces Hypertension Risk in Pregnant Women with OSA
Pregnancy brings many changes. For women with obstructive sleep apnea (OSA), it can also bring increased health risks, including gestational hypertension and preeclampsia. However, recent research shows a promising solution: CPAP (Continuous Positive Airway Pressure) therapy. It may help stabilize breathing and blood pressure during sleep. CPAP may also significantly reduce the risk of these serious pregnancy complications, supporting both maternal and fetal health. What Is Obstructive Sleep Apnea (OSA) and How Does It Affect Pregnant Women? Obstructive sleep apnea (OSA) is a sleep disorder
Sleep Disturbance at 10 Years Old Increases Risk for Suicidal Behaviors
Sleep disturbances in children may seem like a simple issue. However, they can actually have serious effects on their mental health. Recently, there's a
Transvenous Phrenic Nerve Stimulation for Heart Failure Patients with Central Sleep Apnea
When heart failure and sleep apnea collide, the search for effective treatment becomes even more pressing. Patients grappling with both conditions often face complex
Participate in a Study Investigating a New Sleep Apnea Treatment
At the Insomnia and Sleep Institute of Arizona, we are dedicated to advancing treatment options for sleep disorders. As part of this mission, we
New Treatment for Sleep Apnea in Adolescents with Down Syndrome
Many teens with Down syndrome struggle with sleep apnea, causing poor sleep and health problems. CPAP is often recommended but doesn’t always work well
How BMI and Sleep Position Affect Hypoglossal Nerve Stimulation
Recent studies show that body mass index (BMI) and sleeping on your back can influence how well hypoglossal nerve stimulation (HNS) works. Knowing about
What Can You Use Instead of Mouth Tape for Sleep?
There are effective alternatives to mouth tape that can help improve sleep quality and address issues like snoring and mouth breathing. These options are
How PAP Therapy Can Improve Sleep for Both You and Your Partner
About 1 in every 4 couples sleep separately because of sleep issues like snoring. Often, this is due to conditions like sleep apnea. Left
Can Exercise Really Help Reduce Insomnia?
About 30% of adults report some form of sleep disruption such as insomnia which affects millions of people worldwide. In addition to being very
