Insomnia and Sleep Institute of Arizona Blog
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Insomnia and COVID-19
According to a recent study, COVID-19 is associated with an increase in dementia, brain fog, psychosis—and insomnia in some cases. One of the most
Pycnogenol Extract Shown Effective in Helping with Restless Leg Syndrome
Restless leg syndrome (RLS) is an uncomfortable condition that makes it irresistible to move the legs. RLS is also known as Willis-Ekbom disease
Air Pollution and CPAP Therapy
How effective your CPAP therapy is depends on numerous factors including air pollution, according to research. At The Insomnia and Sleep Institute
Better Diabetes Care Means Better Sleep
Sleep conditions such as obstructive sleep apnea (OSA) have long been associated with a myriad of co-morbidities, including diabetes. This means that decreasing
Gut Health and Sleep Apnea
Sleep apnea is usually triggered by a co-morbidity, with one of the most common being obesity. However, at The Insomnia and Sleep
Trucking Company Offers Sleep Apnea Screener to Drivers
It is critical for everyone to get enough quality sleep in order to stay healthy and safe—but which professions count the most on a
Insomnia and Sleep Apnea can be a Deadly Combination
It is not uncommon to have more than one sleep disorder, and insomnia and obstructive sleep apnea (OSA) are two of the
Indian Summer Sleep Tips
Summer never truly comes to an end in Arizona, which means the heat alone can be enough to cause insomnia year-round. The Insomnia