There are many signs and symptoms of sleep disorders, and many of them aren’t as obvious as you might think. Headaches and sleep disorders are inherently intertwined. A recent study, published via the Cleveland Clinic, suggests that sleep might actually trigger headaches—and waking up with
Sleep deprivation is closely linked with headaches, including migraines. Poor sleep can worsen head pain, while headaches further disrupt sleep, creating a challenging cycle. The Insomnia and Sleep Institute of Arizona focuses on improving sleep health, recognizing that better sleep can help manage headache frequency
Phoenix AZ Sleep ClinicDirections ➤
9305 W Thomas Rd, Suite 465
Phoenix, AZ 85037
Scottsdale AZ Sleep ClinicDirections ➤
8330 E Hartford Drive, Suite 100
Scottsdale, AZ 85255
Phone: (480) 745-3547
Fax: (480) 745-3548
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