Deep sleep is when your body gets its real rest. It helps with muscle repair, immune health, memory, hormones, and brain recovery. If you get enough hours but still wake up tired, something may be disrupting your deep sleep, such as stress, alcohol, heat, poor
Sleep affects every aspect of life, including sexual health. The Insomnia and Sleep Institute of Arizona is staffed by sleep specialists who specialize in sleep medicine. Our team of sleep specialists focuses exclusively on sleep medicine and provides outcome-driven care designed to help patients sleep better
Do you feel anxious because you’re not getting quality sleep, or are you not sleeping well because of anxiety? The answer is often both. At The Insomnia and Sleep Institute of Arizona, we work with patients to identify sleep issues and related conditions using an
Traditional pills and powders promise relief but often fall short, leaving you groggy and dissatisfied the next day. But, there' s a breakthrough in sleep aid technology that's changing the game: liquid aids like Sip2Sleep®. But First, How Do Regular Sleep Pills Work? Regular sleep
Nighttime sleep aids are nothing new, but many have reported side effects, including dependency. The Insomnia and Sleep Institute of Arizona is committed to providing patients with the best methods for treating sleep issues, including acute and chronic insomnia. Sip2Sleep® is an organic sleep aid
Those who see their primary care doctor about insomnia may not get a referral to a sleep specialist—and are often treated with medication. No referral is needed to schedule your consultation with The Insomnia and Sleep Institute of Arizona, where you enjoy access to three
Phoenix AZ Sleep ClinicDirections ➤
9305 W Thomas Rd, Suite 465
Phoenix, AZ 85037
Scottsdale AZ Sleep ClinicDirections ➤
8330 E Hartford Drive, Suite 100
Scottsdale, AZ 85255
Phone: (480) 745-3547
Fax: (480) 745-3548
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