Sleep Blog
Read the latest tips, news, and information about The Insomnia and Sleep Institute of Arizona.
Is Catathrenia a Breathing Disorder or Parasomnia Event?
There are many types of sleep disorders, and some have overlapping presentations. At The Insomnia and Sleep Institute of Arizona, we treat all sleep disorders, including breathing disorders like obstructive sleep apnea (OSA) and parasomnia events. Dubbed the Face of Sleep Medicine in the Phoenix area, we are staffed by sleep specialists who concentrate in sleep medicine. From your consultation onward, you work with an expert to ensure a correct diagnosis followed by proper testing and treatment, if necessary. As an outcome-driven clinic, you can
Can Anemia Cause Insomnia?
Anemia affects millions, bringing fatigue, weakness, and surprisingly, sleep troubles too. Insomnia can be one of those hidden impacts. For those dealing with anemia,
How are Sleep Apnea and Bedwetting Connected?
Sleep apnea and bedwetting might seem entirely unrelated. Sleep apnea, a disorder characterized by repeated interruptions in breathing during sleep is often associated with
Do Popular Teens Get Less Sleep?
A new study suggests that popularity might be important in just how short their sleep gets. Researchers found that teenagers who consider themselves more
Study Shows: Remedē Maintains Safety and Effectiveness Over 5 Years
A recent five-year study on the Remedē System has shown promising results confirming that this innovative implant maintains safety and effectiveness over an extended
Study Shows Link Between Sleep Apnea and Hospitalizations in Seniors
As we age, maintaining good health becomes increasingly vital yet more challenging. Seniors often face a range of health issues that can complicate daily
Why Choose Sip2Sleep®’s Liquid Sleep Aid Over Pills and Powders?
Traditional pills and powders promise relief but often fall short, leaving you groggy and dissatisfied the next day. But, there' s a breakthrough in
Can Sleep Apnea Affect Non-Obese Individuals?
Sleep apnea is a common but serious sleep disorder where breathing repeatedly stops and starts during sleep. These interruptions, known as apneas, can last
How Does Physical Activity Impact Sleep Architecture and Mood in Naturalistic Environments?
Doing regular physical activity is beneficial for the mental and physical well-being of individuals of all ages. Yet, over 80% of adolescents and 27%













