Sleep Blog
Read the latest tips, news, and information about The Insomnia and Sleep Institute of Arizona.
Study Shows Joint Pain May Be Exacerbated in Older Women with OSA
Are you a woman with obstructive sleep apnea (OSA) who has noticed an increase in joint pain? According to a recent study out of Japan, OSA and exacerbated joint pain are linked in postmenopausal women (1). The right diagnosis is essential for informed testing and treatment, and it is crucial that a comprehensive approach be taken when addressing sleep disorders and their side effects. It is worth noting that this kind of experience, women carrying unexplained symptoms for years before anyone connects the dots, is
What Do Sleep Doctors Do When They Can’t Fall Asleep?
Some sleep doctors enter this specialty field because they have a personal connection to sleep disorders—and some develop these disorders during their medical training
The Link Between Childhood Insomnia and Mood Disorders in Adulthood
The Insomnia and Sleep Institute of Arizona treats both adults and pediatric patients as young as two years old. Not only is it possible
OSA Surprisingly Common in Kids: American Heart Association Statement
The American Heart Association (AHA) recently released a scientific statement outlining the prevalence of OSA in kids. They stress that 1 – 6% of
American Heart Association Releases Statement on OSA and Cardiovascular Disease
American Heart Association (AHA) published a statement on the relationship between obstructive sleep apnea (OSA) and cardiovascular disease in June 2021. The AHA estimates
Research Shows that Treating Sleep Apnea Lowers Risk of Cardiovascular Events
It is estimated that one in 15 adults in the U.S. has obstructive sleep apnea (OSA), the most common type of sleep apnea. Treatment
Dr. Ruchir P. Patel Honored as Inspire Excellence Program Member
Dr. Ruchir P. Patel, Medical Director and Practice Founder of The Insomnia and Sleep Institute of Arizona, has been recognized as an Inspire Excellence
Sleep Clinics vs. Sleep Labs in Gilbert
Many patients begin their search for relief from sleep disorders by looking up “sleep clinic” or “sleep lab” in Mesa, Apache Junction, or elsewhere
The Long-Term Effects of Sleep Disorders in Children
People of all ages struggle with sleep disorders, which is why The Insomnia and Sleep Institute of Arizona treats adults and children as young













