Sleep Blog
Read the latest tips, news, and information about The Insomnia and Sleep Institute of Arizona.
Physiological Characteristics Inform OSA (and CPAP Usage)
Anyone of any age can struggle with obstructive sleep apnea (OSA), the most common type of sleep apnea. In fact, OSA is one of the most common reasons patients seek out The Insomnia and Sleep Institute of Arizona. We are staffed by sleep specialists concentrating in sleep medicine, and are home to the “Top Doc” in the area, as voted by peers. Setting the standard for sleep medicine in the Phoenix area, our outcome-driven clinic ensures that you meet with a sleep specialist during your
Research Reveals Connection Between Insomnia and Mental Health
Insomnia is one of the most common complaints addressed at The Insomnia and Sleep Institute of Arizona, the Face of Sleep Medicine in the
Children, Poor Sleep, Geography—and Academic Achievement
There is a trend seen with children getting poor sleep who live in “disinvested neighborhoods” and a lower academic achievement. The Insomnia and Sleep
Here’s What Makes Sleep Apnea Worse
Recently, US News featured a number of factors that worsen sleep apnea—a sleep disorder that circa 24 million adults in the U.S. alone struggle
Arizona Physician Podcast with Dr. Ruchir Patel
Ruchir P. Patel spoke with Arizona Physician, a digital publication of the Maricopa County Medical Society. Managing Editor Edward Araujo and Dr. Patel discussed
Pregnant and Struggling with Insomnia?
Insomnia is a very common condition that can worsen (or appear) during pregnancy for a number of reasons ranging from hormone fluctuations to physical
Black Men Face Disparity with Obstructive Sleep Apnea
Obstructive sleep apnea (OSA) is highly prevalent around the world, with about 1 in 15 American adults struggling with this sleep disorder that doubles
Study Shows Little Difference in CAP for Children With and Without ADHD
Attention deficit hyperactivity disorder (ADHD) can affect a lot of aspects of life, including facets of sleep. The Insomnia and Sleep Institute of Arizona
Those With Sleep Apnea Have Higher Risk of “Sudden Death” According to Study
There are two types of sleep apnea, obstructive sleep apnea (OSA) and central sleep apnea (CSA). OSA is the most common and one of
