Summer never truly comes to an end in Arizona, which means the heat alone can be enough to cause insomnia year-round. The Insomnia and Sleep Institute of Arizona is your source for treating and managing all sleep disorders, including chronic and acute insomnia. Lack of
If you’ve been going hard at the gym before bed, hoping to tire yourself out, research shows that this strategy doesn’t work. Instead, if you have trouble falling and staying asleep, The Insomnia and Sleep Institute of Arizona has a variety of ways to help
Sleep apnea is one of the most common sleep disorders, and has long been linked to a myriad of co-morbidities—but did you know it also speeds up aging? The Insomnia and Sleep Institute of Arizona offers treatment for both kinds of sleep apnea, including obstructive
A recent article in the International Journal of School Health analyzed smartphone usage, physical activity, quality of life, and sleep patterns in adolescents before and during “COVID confinement.” Unsurprisingly, there were behavioral changes noted among youth during the pandemic, and researchers wanted to know how
The Mayo Clinic released a study that showed a lack of good sleep mixed with easy access to food will increase calorie consumption—and the “bad” kind of belly fat that is connected to a myriad of co-morbidities. The Insomnia and Sleep Institute of Arizona is
A lot goes into getting enough high-quality sleep, and according to a recent study that includes how much natural light you get per day. At The Insomnia and Sleep Institute of Arizona, we are proud to serve as the Face of Sleep Medicine in this
CPAP has long been the gold standard for managing obstructive sleep apnea (OSA), the most common form of sleep apnea. At The Insomnia and Sleep Institute of Arizona, we are staffed by sleep specialists who concentrate on sleep medicine. We are an outcome-driven facility, and
When you’re having trouble getting the quality sleep you deserve, you only want to work with the best—and that’s pretty easy to distinguish in Arizona. Phoenix Magazine once again ranked The Insomnia and Sleep Institute of Arizona’s Dr. Ruchir P. Patel as the “Top Doctor”
Sleep disorders like REM Sleep Behavior Disorder (RBD) inherently have co-morbidities, with recent studies exploring the link between PTSD and Parkinson’s Disease. The Insomnia and Sleep Institute of Arizona is home to leading sleep specialists. You will always have an initial consult with a sleep
Supplements like melatonin can be an effective tool in treating or managing some sleep disorders. The Insomnia and Sleep Institute of Arizona is an outcome-driven facility where every consultation is with a sleep specialist who can correctly diagnose patients before testing and treatment commenced. We
Phoenix AZ Sleep ClinicDirections ➤
9305 W Thomas Rd, Suite 465
Phoenix, AZ 85037
Scottsdale AZ Sleep ClinicDirections ➤
8330 E Hartford Drive, Suite 100
Scottsdale, AZ 85255
Phone: (480) 745-3547
Fax: (480) 745-3548
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