Sleep Blog
Read the latest tips, news, and information about The Insomnia and Sleep Institute of Arizona.
CPAP Rainout: Why Water Gets in Your Mask or Hose
CPAP Rainout: Why Water Gets in Your Mask or Hose Although CPAP continues to be the gold standard for obstructive sleep apnea treatment, it is not always fun to use. Getting your life back is fun. Being able to sleep is fun. But some aspects of adapting to the machinery can be a challenge. As comedian Amy Poehler commented: "You know it's good for you, but most of the time you don't feel like it." CPAP rainout is a perfect example of one of the
Epilepsy and Sleep: A Complicated, Bi-directional Relationship
Sleep and epilepsy share a complex, two-way connection. Headaches often intertwine with sleep issues too. The Insomnia and Sleep Institute of Arizona focuses on
Black Patients Face Disparity in Sleep Apnea Testing
Obstructive sleep apnea (OSA) is the most common type of sleep apnea, affecting millions of adults around the world. It is also one of
How Sleep Works
Everyone needs sleep, but it can be tricky to get the sleep you need. That’s why at The Insomnia and Sleep Institute of Arizona
Inspire Implant Equally Effective in “Real Life” as in Trials
Obstructive sleep apnea (OSA) is the most common type of sleep apnea, and sleep apnea affects nearly one billion people around the globe. Unfortunately,
Marijuana and Sleep: Not the Best Pairing
Have you ever tried marijuana to get a better night’s sleep? Research is inconclusive, but one recent study found that marijuana might actually make
Teens With Irregular Sleep Patterns Perform Worse in School
We already know that when you don’t get enough quality sleep, your performance is affected the next day—whether that means work, school, or working
The Periodontitis-OSA Link
Obstructive sleep apnea (OSA) is by far the most common type of sleep apnea, and it is estimated that many people remain undiagnosed. It
Is This the Ideal Sleep Setting for New CPAP Patients?
Getting the correct diagnosis for obstructive sleep apnea (OSA) is just one potential challenge—and a reason you should visit The Insomnia and Sleep Institute
