Obstructive sleep apnea, or OSA, is the most common form of sleep apnea. At The Insomnia and Sleep Institute of Arizona, we are proud to be the Face of Sleep Medicine in the Phoenix area. Driven by outcomes, we know your journey should begin with the
Did you know that up to half of all children have a sleep problem? The Insomnia and Sleep Institute of Arizona treats patients as young as two, and we are recognized as the Face of Sleep Medicine in the Phoenix region for our unprecedented staffing
You don’t need to lose sleep worrying about finding the best sleep specialist. Those in the Greater Phoenix Area are minutes away from The Insomnia and Sleep Institute of Arizona, where your local sleep specialist was voted “Top Doc” for the last six consecutive years.
If you live in the East Valley, you do not have to travel far to meet with the Face of Sleep Medicine in the Phoenix Area. The Insomnia and Sleep Institute of Arizona is located in Gilbert and serves the Mesa, Chandler, and Queen Creek
There are different types of sleep apnea, but obstructive sleep apnea (OSA) is the most common. The Insomnia and Sleep Institute of Arizona features unprecedented staffing levels where patients have access to multiple sleep specialists as well as a psychologist who focuses on cognitive behavioral
The Insomnia and Sleep Institute of Arizona is staffed by sleep specialists who focus exclusively on sleep medicine. Home to the center that was voted to have the “Top Doc” 5 years in a row, we are setting the standard for sleep medicine in Arizona
What does COVID-19 has to do with sleep apnea? Quite a bit according to current research, which is just one more reason those with sleep apnea (or those who think they may suffer from sleep apnea) need to work with experts like those at The
The Insomnia and Sleep Institute of Arizona is home to the “Top Doc” for the past five consecutive years, and is staffed completely by a team of sleep specialists who concentrate exclusively in sleep medicine. Considered the “Face of Sleep Medicine” in the Phoenix area,
All too often, “sleep apnea” is used as an umbrella term, which can make some people think that it’s a singular disorder. This is not the case, as there is actually a number of different types of sleep apnea including Central Sleep Apnea (CSA) and
The National Sleep Foundation reports that 33 percent of adults are chronically sleep-deprived, but what about children? The Insomnia and Sleep Institute of Arizona treats patients of all ages struggling with sleep disorders, including patients as young as two years old. Sleep is critical for
Phoenix AZ Sleep ClinicDirections ➤
9305 W Thomas Rd, Suite 465
Phoenix, AZ 85037
Scottsdale AZ Sleep ClinicDirections ➤
8330 E Hartford Drive, Suite 100
Scottsdale, AZ 85255
Phone: (480) 745-3547
Fax: (480) 745-3548
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![What does COVID-19 has to do with sleep apnea? Quite a bit according to current research, which is just one more reason those with sleep apnea (or those who think they may suffer from sleep apnea) need to work with experts like those at The Insomnia and Sleep Institute of Arizona. With two locations in the Phoenix area, our centers are staffed by sleep specialists concentrating in sleep care and we are driven by outcomes—and that begins with the correct diagnosis. Your consultations are only with sleep specialists who diagnose sleep disorders first, then guide you through the next steps in testing and treatment. According to a study published in BMJ Open Respiratory Research, sleep apnea and specifically obstructive sleep apnea (OSA) has been pinpointed as a risk factor for developing severe coronavirus disease that requires hospitalization. OSA is now considered a possibly “prominent factor” that contributes to such hospitalization, with researchers noting that procalcitonin and C-reactive protein were much higher in those with COVID-19 who were placed in critical care units when compared to those who were not. The Importance of Treating Sleep Apnea The study’s researchers also stress that there are some common co-morbidities associated to OSA that are also present in those who develop severe COVID-19, including diabetes, advanced age, a higher body mass index (BMI), and being male. According to the authors, “Such risk would have substantial effect as OSA is a common disease affecting at least 8% of the population, with higher prevalence in older age groups reaching to over 20% in individuals over 60 years of age.” The initial goal of the study was to find out if OSA is indeed a risk factor for COVID-19 and severe COVID-19. “Severe” was hallmarked with hospitalization regardless of the risk factors of age, BMI, sex, diabetes status, and other independent risks like coronary heart disease, hypertension, chronic obstructive pulmonary disease, and asthma. A multivariate logistic regression model was used to assess the association, then researchers also performed meta-analysis alongside earlier studies to examine any links between severe COVID-19 and OSA. OSA and COVID-19 by the Numbers The study revealed that 445 patients with a mean age of 52.7 years had been diagnosed with COVID, and 38 of those 445 also suffered from OSA. The latter group were an average age of 61.3 years. The researchers claim that this “reflects a similar prevalence of OSA diagnoses in COVID-19-infected [individuals] as in the normal population.” Those who needed hospitalization and were considered cases of “severe” COVID included 20.9 percent with an OSA diagnosis. Researchers further report that in the meta-analysis of 15,835 patients with COVID-19, those who also had OSA were more than twice as likely to be hospitalized. Ultimately, researchers believe that identifying people who are high-risk for COVID-19 should also be screened for indications of OSA. This is critical, since an OSA diagnosis requires seeing a sleep specialist. There are certainly many people with sleep apnea, including OSA, who struggle with poor sleep quality and even put themselves in dangerous situations due to their sleep disorder. Help is available for sleep apnea, and having a correct diagnosis and treatment plan may help assess your COVID-19 risk as well according to this recent study. Treating OSA The first step in treating OSA is getting a correct diagnosis. This is critical prior to any testing or treatment plan being developed. The first step for many with an OSA diagnosis is a CPAP machine. Trying a CPAP machine is required for those who might be interested in more invasive therapies, such as implants. Your sleep specialist can also talk with you about lifestyle choices and changes that might lessen the severity of sleep apnea, such as a healthy diet and exercise. There are also certain pillows and beds that can be helpful in reducing the severity of sleep apnea symptoms. For example, if you are a back sleeper, that can exacerbate sleep apnea. Shifting to side sleeping can be helpful, and there are special pillows just for that position. If you cannot stop sleeping on your back, elevating the head with a wedge pillow might be recommended. Some pillows are also more CPAP-friendly than others, as they are designed to accommodate therapy masks. To learn more about sleep apnea, schedule a consultation with The Insomnia and Sleep Institute today. Connect with us by completing the online form or call us at (480) 745-3547.](https://sleeplessinarizona.com/wp-content/uploads/2021/02/ISIA-1029702088.jpg)
