Sleep Blog
Read the latest tips, news, and information about The Insomnia and Sleep Institute of Arizona.
Implants for Treating Sleep Apnea
If you struggle with sleep apnea, you may have more options than you think. The Insomnia and Sleep Institute of Arizona is physician-owned and staffed by sleep specialists who focus on sleep medicine. Our clinic has been recognized as the “Face of Sleep Medicine” in the Phoenix area, and it is where you will find the “Top Doc” for the past five years, as voted by his colleagues and peers. At The Insomnia and Sleep Institute of Arizona, outcomes drive the process, and a correct
CBT-I Shown to Help Treat Insomnia in Female Veterans (and You)
A recent study has shown that cognitive behavioral therapy for insomnia (CBT-I) is indeed a great tool for treating female veterans struggling with PTSD
CPAP Adherence Does Not Increase Likelihood of COVID Spread
It is estimated that 20 percent of the adult population in the U.S. has obstructive sleep apnea (OSA)—and that 90 percent of those people
Those with OSA Have More Coronary Plaque
It has been well established that those with obstructive sleep apnea (OSA), the most common type of sleep apnea, suffer from a host of
Where Narcolepsy and Insomnia Meet
Hundreds of thousands of people have an undiagnosed sleep disorder and many experience a comorbidity, such as insomnia and narcolepsy. The Insomnia and Sleep
The Many Benefits of CBT-I
Cognitive behavior therapy for insomnia (CBT-I) may have more benefits than simply helping with sleep, according to recent research. CBT-I is available at The
Correct, Continued CPAP Usage Linked to 39% Increase in Survival Rates
CPAP therapy remains the gold standard in treating obstructive sleep apnea (OSA), a very common condition around the globe. Sleep apnea is what brings
FDA Approves an Inspire Implant Approach that Minimizes Incisions
If you have obstructive sleep apnea (OSA) and CPAP therapy has not worked for you, you might be a candidate for the Inspire implant.
Phoenix Magazine Ranks Dr. Ruchir P. Patel as Top Doc 2021
When you’re having trouble getting the quality sleep you deserve, you only want to work with the best—and that’s pretty easy to distinguish in













