Insomnia and Sleep Institute of Arizona Blog
Read the latest tips, news, and information about The Insomnia and Sleep Institute of Arizona.
Getting CPAP to Work For You: Solving Common CPAP Issues
Nearly 50% of all new CPAP users stop using it within the first year. Many struggle with things like uncomfortable masks, dry air, and air swallowing. CPAP is highly effective for sleep apnea. However, these issues can make it tough to keep up with. But there’s good news! Most of these problems have easy fixes. With the right support, sticking with CPAP can get a lot easier. 1. Ripping the Mask Off in Your Sleep CPAP users often wake up to find their masks off
Can Lack of Sleep During Pregnancy Affect Child Development? New Study Says Yes
Can Lack of Sleep During Pregnancy Affect Child Development? New Study Says Yes Neglecting proper sleep may have unintended consequences on the child’s neurological
What Happens to Your Body When You Don’t Get Enough Sleep?
When you miss out on sleep, your body and mind pay the price. Whether it’s a restless night or chronic sleep deprivation, the effects
Sleep Disorders Among Military Personnel: A Deeper Look at Prevalence and Comorbidities
Sleep is often the first thing to suffer for military personnel. Many service members face chronic sleep disorders that affect their health, daily performance,
CPAP Reduces Hypertension Risk in Pregnant Women with OSA
Pregnancy brings many changes. For women with obstructive sleep apnea (OSA), it can also bring increased health risks, including gestational hypertension and preeclampsia. However,
Sleep Disturbance at 10 Years Old Increases Risk for Suicidal Behaviors
Sleep disturbances in children may seem like a simple issue. However, they can actually have serious effects on their mental health. Recently, there's a
Transvenous Phrenic Nerve Stimulation for Heart Failure Patients with Central Sleep Apnea
When heart failure and sleep apnea collide, the search for effective treatment becomes even more pressing. Patients grappling with both conditions often face complex
Participate in a Study Investigating a New Sleep Apnea Treatment
At the Insomnia and Sleep Institute of Arizona, we are dedicated to advancing treatment options for sleep disorders. As part of this mission, we
New Treatment for Sleep Apnea in Adolescents with Down Syndrome
Many teens with Down syndrome struggle with sleep apnea, causing poor sleep and health problems. CPAP is often recommended but doesn’t always work well
