Waking Up with a Headache Might Be a Sign of a Sleep Disorder

2024-12-13T13:40:31-07:00

There are many signs and symptoms of sleep disorders, and many of them aren’t as obvious as you might think. Headaches and sleep disorders are inherently intertwined. A recent study, published via the Cleveland Clinic, suggests that sleep might actually trigger headaches—and waking up with

Waking Up with a Headache Might Be a Sign of a Sleep Disorder2024-12-13T13:40:31-07:00

Less Sleep Can Trigger Migraines: Medicine is Available

2024-12-13T13:40:32-07:00

Sleep deprivation is closely linked with headaches, including migraines. Poor sleep can worsen head pain, while headaches further disrupt sleep, creating a challenging cycle. The Insomnia and Sleep Institute of Arizona focuses on improving sleep health, recognizing that better sleep can help manage headache frequency

Less Sleep Can Trigger Migraines: Medicine is Available2024-12-13T13:40:32-07:00