Are children who are “good sleepers” also better readers? Yes, according to a recent study published in the British Journal of Educational Psychology. Sleep is essential for everyone, but especially for developing brains. That’s why The Insomnia and Sleep Institute of Arizona treats patients as
If your child sleepwalks, once you get past the strangeness of it, your top concern is probably their safety and quality of sleep. A recent study from the University of South Australia examines the link between sleepwalking in children and “daytime difficulties.” However, at The
Obstructive sleep apnea (OSA) is one of the most common types of sleep disorders and the most common kind of sleep apnea. It is why many patients seek out The Insomnia and Sleep Institute of Arizona, the Face of Sleep Medicine in Arizona and home
During the first few weeks and months of life, it is understandable that parents are scrambling to just get through each day (let alone each night). It is well-known that enough quality sleep is paramount for a healthy life, but there have not been many
If you’re one of the lucky few parents whose children attend a school with later than usual start times, you may have noticed that it’s not only your kids who feel better—you probably do, too. There’s science behind this, and at The Insomnia and Sleep
Ask any parent what screen time does to a child’s sleep, and you’ll probably hear that screen time leads to poor sleep quality—but that isn’t always the case according to one recent study. At The Insomnia and Sleep Institute of Arizona, we treat patients as
Numerous conditions have been linked to early lower respiratory tract infections (LRTI) in children via birth cohort studies, including obstructive sleep apnea (OSA). The Insomnia and Sleep Institute of Arizona treats patients as young as two years old because sleep disorders can occur at virtually
Having a good, solid, and consistent sleep schedule and bedtime routine (also known as proper sleep hygiene) is paramount for everyone—but especially children. That’s why The Insomnia and Sleep Institute of Arizona treats patients as young as two. We proudly serve the Phoenix region as
There is a trend seen with children getting poor sleep who live in “disinvested neighborhoods” and a lower academic achievement. The Insomnia and Sleep Institute of Arizona treats pediatric patients as young as two years old because we understand the importance of quality sleep at
Obstructive sleep apnea (OSA), the most common type of sleep apnea, is relatively common in children but exponentially so for those with Down syndrome. In fact, between 40 – 50 percent of kids with Down syndrome have OSA while just 3 – 5 percent of
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