Traditional pills and powders promise relief but often fall short, leaving you groggy and dissatisfied the next day. But, there' s a breakthrough in sleep aid technology that's changing the game: liquid aids like Sip2Sleep®. But First, How Do Regular Sleep Pills Work? Regular sleep
Sleep apnea is a common but serious sleep disorder where breathing repeatedly stops and starts during sleep. These interruptions, known as apneas, can last from a few seconds to minutes and may occur 30 or more times an hour. When breathing pauses, the body and
Disclaimer: What follows is not meant as clinical advice. The appropriate treatment depends on the individual, and we recommend you contact us to set up an appointment with a board-certified somnologist if you are experiencing difficulty with RLS. Overview Studies run by different teams with
When you have a sleep disorder, it’s not just you who struggles to get the rest you need. The person you share a bed with is also going to be sleep deprived and, ultimately, this can put a strain on your relationship. And if you’re
Restless legs syndrome (RLS) is a common sleep disorder that can seriously upset the quality and quantity of your sleep. At The Insomnia and Sleep Institute of Arizona we help with all sleep disorders, prioritizing conservative and organic solutions whenever possible. A recent study in
Restless leg syndrome (RLS) is an uncomfortable condition that makes it irresistible to move the legs. RLS is also known as Willis-Ekbom disease and can start at any age, but typically gets worse as the patient gets older. It most often happens at night or
Obstructive sleep apnea (OSA), the most common kind of sleep apnea, has been connected with a number of other disorders and conditions—including atherosclerosis, according to a new study. At The Insomnia and Sleep Institute of Arizona, we are an outcome-driven clinic where you will find
If your child sleepwalks, once you get past the strangeness of it, your top concern is probably their safety and quality of sleep. A recent study from the University of South Australia examines the link between sleepwalking in children and “daytime difficulties.” However, at The
Transcranial Magnetic Stimulation, or TMS, is a non-invasive brain stimulation procedure that features a shifting magnetic field. This field, in turn, generates an electric current within key parts of the brain through electromagnetic induction. TMS is now being used for a variety of mental health
“Can kids get restless leg syndrome?” It was a question posed by a parent to The Mayo Clinic in their “Dear Abby-esque” online site. The answer is yes, though it is less common in children than in adults (which can be said about a lot
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