A recent study has shown that cognitive behavioral therapy for insomnia (CBT-I) is indeed a great tool for treating female veterans struggling with PTSD and insomnia. The Insomnia and Sleep Institute of Arizona treats all types of sleep disorders, including insomnia. We work with patients
Hundreds of thousands of people have an undiagnosed sleep disorder and many experience a comorbidity, such as insomnia and narcolepsy. The Insomnia and Sleep Institute of Arizona is staffed by sleep specialists concentrating in sleep medicine, and you do not need a referral from your
Cognitive behavior therapy for insomnia (CBT-I) may have more benefits than simply helping with sleep, according to recent research. CBT-I is available at The Insomnia and Sleep Institute, where there are psychologists on staff to help achieve better, longer, less interrupted sleep. Voted “Top Doc”
Having a good, solid, and consistent sleep schedule and bedtime routine (also known as proper sleep hygiene) is paramount for everyone—but especially children. That’s why The Insomnia and Sleep Institute of Arizona treats patients as young as two. We proudly serve the Phoenix region as
Insomnia is one of the most common complaints addressed at The Insomnia and Sleep Institute of Arizona, the Face of Sleep Medicine in the Phoenix area. Here, we set the standard in sleep medicine with unprecedented staffing levels where patients have access to three sleep
Insomnia is a very common condition that can worsen (or appear) during pregnancy for a number of reasons ranging from hormone fluctuations to physical discomfort. The Insomnia and Sleep Institute of Arizona is home to the “Top Doc” in the region, as voted for six
Attention deficit hyperactivity disorder (ADHD) can affect a lot of aspects of life, including facets of sleep. The Insomnia and Sleep Institute of Arizona works with patients as young as two years old, including a number of patients with ADHD of all ages. According to
Some sleep doctors enter this specialty field because they have a personal connection to sleep disorders—and some develop these disorders during their medical training or practice. Being a sleep expert does not make one immune to sleep disorders, but it does equip them with the
The Insomnia and Sleep Institute of Arizona treats both adults and pediatric patients as young as two years old. Not only is it possible for a person of any age to struggle with sleep disorders, but recent research shows that children with insomnia have a
Most people have never seen a sleep specialist, unfortunately only seeking out these experts when a sleep disorder becomes unbearable. However, considering that around 70 million people in the U.S. alone have a sleep disorder (many undiagnosed), it is important to consider this specialty just
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