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(480) 745-3547

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COVID PROTOCOLS

COVID PROTOCOLS

(480) 745-3547

SCHEDULE A CONSULTATION

COVID PROTOCOLS

(480) 745-3547

SCHEDULE A CONSULTATION
The Insomnia and Sleep Institute of Arizona Logo
  • Home
  • About
    • Our Providers
      • About Us
      • Ruchir P. Patel, M.D., FACP
      • Lisa Cutchen, M.D.
      • Stacey Gunn, M.D.
      • Francisco Ralls, M.D.
      • Anupama Ramalingam, M.D.
      • Anas Rihawi, M.D.
      • Sriharsha Vajjala, M.D.
      • Vimala Sravanthi Vajjala, M.D.
      • Waiz Wasey, M.D.
      • Dhannia Torres-Rincon, PhD
      • Bret Ringdahl, PhD
      • Haley Hill, PA-C, CCSH
      • Erica Casselman, PA-C
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    • Patient Education & Support
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      • How-To Videos
      • Frequently Asked Questions
  • Neurology
    • Neurology
    • Headache Medicine
    • Epilepsy Center
  • Testimonials
  • Contact
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The Insomnia and Sleep Institute of Arizona Logo
  • Home
  • About
    • Our Providers
      • About Us
      • Ruchir P. Patel, M.D., FACP
      • Lisa Cutchen, M.D.
      • Stacey Gunn, M.D.
      • Francisco Ralls, M.D.
      • Anupama Ramalingam, M.D.
      • Anas Rihawi, M.D.
      • Sriharsha Vajjala, M.D.
      • Vimala Sravanthi Vajjala, M.D.
      • Waiz Wasey, M.D.
      • Dhannia Torres-Rincon, PhD
      • Bret Ringdahl, PhD
      • Haley Hill, PA-C, CCSH
      • Erica Casselman, PA-C
    • Locations
      • Scottsdale Office
      • Gilbert Office
    • Appointments and Forms
      • Patient Forms
      • Insurance Plans
      • Physician Referrals
      • Policies
  • Sleep Health
    • Adult & Pediatric Sleep Disorders
      • Sleep Apnea
      • Insomnia
      • Sleep Related Movement Disorders
      • Narcolepsy & Hypersomnia
      • Circadian Rhythm Disorders
      • Parasomnia Disorders
    • Clinical Services
      • Diagnostic Testing
      • Cognitive Behavioral Therapy for Insomnia (CBT-I)
      • CPAP and Supplies
      • Inspire OSA Implant
      • remedē System CSA Implant
      • Active Clinical Trials
      • Transcranial Magnetic Stimulation (TMS)New
    • Patient Education & Support
      • Sleep and Your Health
      • How-To Videos
      • Frequently Asked Questions
  • Neurology
    • Neurology
    • Headache Medicine
    • Epilepsy Center
  • Testimonials
  • Contact
  • Blog
The Insomnia and Sleep Institute of Arizona Logo
  • Home
  • About
    • Our Providers
      • About Us
      • Ruchir P. Patel, MD
      • Lisa Cutchen, M.D.
      • Stacey Gunn, MD
      • Francisco Ralls, MD
      • Anupama Ramalingam, MD
      • Anas Rihawi, M.D.
      • Sriharsha Vajjala, M.D.
      • Vimala Sravanthi Vajjala, M.D.
      • Waiz Wasey, M.D.
      • Dhannia Torres-Rincon, PhD
      • Bret Ringdahl, PhD
      • Haley Hill, PA-C, CCSH
      • Erica Casselman, PA-C
    • Locations
      • Scottsdale Office
      • Gilbert Office
    • Appointments and Forms
      • Patient Forms
      • Insurance Plans
      • Physician Referrals
      • Policies
  • Sleep Health
    • Adult & Pediatric Sleep Disorders
      • Sleep Apnea
      • Insomnia
      • Sleep Related Movement Disorders
      • Narcolepsy & Hypersomnia
      • Circadian Rhythm Disorders
      • Parasomnia Disorders
    • Clinical Services
      • Diagnostic Testing
      • Cognitive Behavioral Therapy for Insomnia (CBT-I)
      • CPAP and Supplies
      • Inspire OSA Implant
      • remedē System CSA Implant
      • Active Clinical Trials
      • Transcranial Magnetic Stimulation (TMS)New
    • Patient Education & Support
      • Sleep and Your Health
      • How-To Videos
      • Frequently Asked Questions
  • Neurology
    • NeurologyNew
    • Headache MedicineNew
    • Epilepsy CenterNew
  • Testimonials
  • Blog
  • Contact
  • What NOT to Eat for Sleep | The Insomnia and Sleep Institute
    What NOT to Eat for Better Sleep

    What NOT to Eat for Better Sleep

What NOT to Eat for Better Sleep

hradmin2022-10-01T09:41:17-07:00

What you eat for dinner matters in many ways—including the quality (or lack thereof) of your sleep. The Insomnia and Sleep Institute of Arizona prioritizes conservative measures whenever possible when it comes to helping you achieve the sleep you need, and that includes sleep hygiene

What NOT to Eat for Better Sleephradmin2022-10-01T09:41:17-07:00
  • The Obesity-Poor Sleep Link | The Insomnia and Sleep Institute of Arizona
    The Obesity-Poor Sleep Link

    The Obesity-Poor Sleep Link

The Obesity-Poor Sleep Link

hradmin2022-03-07T14:10:50-07:00

Obesity in the United States has been steadily increasing since the 1980s, with the disease now affecting around 12 percent of the adult population on a global scale. The Insomnia and Sleep Institute of Arizona helps patients achieve better sleep with a comprehensive approach, including

The Obesity-Poor Sleep Linkhradmin2022-03-07T14:10:50-07:00

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  • Got OSA and Insomnia? You’re Not Alone

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Categories

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The Insomnia and Sleep Institute of Arizona

Scottsdale

8330 E Hartford Drive, Suite 100

Scottsdale, AZ 85255

Phone: (480) 745-3547

Fax: (480) 745-3548

Logo | The Insomnia and Sleep Institute of Arizona

The Insomnia and Sleep Institute of Arizona

Gilbert

1530 E Williams Field Road, Suite 204

Gilbert, AZ 85295

Phone: (480) 745-3547

Fax: (480) 745-3548

The Insomnia and Sleep Institute of Arizona
Top Doc 2022 | The Insomnia and Sleep Institute

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