Benzodiazepine Linked to Higher Risk of Overdose

2023-02-16T18:11:55-07:00

Most people will struggle with insomnia at some point in their lives, whether acute (such as with jet lag) or chronic. Those with chronic insomnia have traditionally been prescribed sleep aids or, perhaps more commonly, self-medicate with OTC sleep aids. At The Insomnia and Sleep

Benzodiazepine Linked to Higher Risk of Overdose2023-02-16T18:11:55-07:00

Got OSA and Insomnia? You’re Not Alone

2023-01-21T07:49:08-07:00

Co-morbidities and even sleep disorder co-morbidities are fairly common, especially when it comes to obstructive sleep apnea (OSA) and insomnia. These are two of the most commonly diagnosed sleep disorders at The Insomnia and Sleep Institute of Arizona, and oftentimes they are diagnosed together. However,

Got OSA and Insomnia? You’re Not Alone2023-01-21T07:49:08-07:00

Healthcare Workers Grouchy Due to Lack of Sleep

2022-12-27T17:27:16-07:00

Have you noticed that your EMT or other healthcare provider isn’t in the best of moods? Just like the rest of us, these workers are going to be challenged when they don’t get enough quality sleep—and their work combines demanding schedules with a lot of

Healthcare Workers Grouchy Due to Lack of Sleep2022-12-27T17:27:16-07:00

Surprising Findings on Insomnia + Alcohol Blackouts

2023-01-14T11:40:09-07:00

Why do some people black-out when they drink a lot of alcohol and others don’t? Surprisingly, one study from Rutgers researchers found that whether or not you have insomnia may be one factor. Insomnia is one of the most common complaints heard at The Insomnia

Surprising Findings on Insomnia + Alcohol Blackouts2023-01-14T11:40:09-07:00

Those with Insomnia/Sleep Apnea at Higher Mortality Risk

2022-11-30T15:33:27-07:00

Insomnia and sleep apnea are two of the most common sleep disorders, and are often co-morbidities. The Insomnia and Sleep Institute of Arizona treats both, and we work with patients as young as two years old. Both of these disorders are well-known for coming with

Those with Insomnia/Sleep Apnea at Higher Mortality Risk2022-11-30T15:33:27-07:00

Insomnia and COVID-19

2022-10-31T15:06:40-07:00

According to a recent study, COVID-19 is associated with an increase in dementia, brain fog, psychosis—and insomnia in some cases. One of the most common sleep conditions treated at The Insomnia and Sleep Institute of Arizona is insomnia, and while the standard treatment often begins

Insomnia and COVID-192022-10-31T15:06:40-07:00

Insomnia and Sleep Apnea can be a Deadly Combination

2022-10-01T09:33:14-07:00

It is not uncommon to have more than one sleep disorder, and insomnia and obstructive sleep apnea (OSA) are two of the most diagnosed. Both are treatable at The Insomnia and Sleep Institute of Arizona, where you meet with a sleep expert capable of providing

Insomnia and Sleep Apnea can be a Deadly Combination2022-10-01T09:33:14-07:00

Americans are Waking Up to the Dangers of Common Sleep Aids

2022-10-01T09:39:19-07:00

What can you do if you struggle to go to sleep or stay asleep? For years, many people would reach for sleeping pills, whether prescription or over-the-counter. However, this is not a reasonable (or oftentimes safe) solution long-term. The Insomnia and Sleep Institute of Arizona

Americans are Waking Up to the Dangers of Common Sleep Aids2022-10-01T09:39:19-07:00