Insomnia and Sleep Institute of Arizona Blog
Read the latest tips, news, and information about The Insomnia and Sleep Institute of Arizona.
Can Sleep Deprivation Cause Dizziness?
Sleep deprivation impacts your brain, body, and balance in ways that may surprise you. Over 35% of adults in the U.S. get less than 7 hours of sleep nightly, putting their health at risk. So, what’s behind the spin, and when should you be concerned? What Are the Reasons Sleep Deprivation Causes Dizziness? Sleep deprivation, a condition that occurs when the body doesn't get enough rest, is known to cause numerous health issues, including dizziness. This sensation, often described as lightheadedness, imbalance, or vertigo, can
Can Better Sleep Lead to Sharper Minds? New Study Explores the Connection
Quality sleep is important for a healthy mind and body. Research reveals that sleep affects more than just how rested we feel. It is
Can Lack of Sleep During Pregnancy Affect Child Development? New Study Says Yes
Neglecting proper sleep may have unintended consequences on the child’s neurological development. A new study found that sleep deprivation during pregnancy can lead to
What Happens to Your Body When You Don’t Get Enough Sleep?
When you miss out on sleep, your body and mind pay the price. Whether it’s a restless night or chronic sleep deprivation, the effects
Sleep Disorders Among Military Personnel: A Deeper Look at Prevalence and Comorbidities
Sleep is often the first thing to suffer for military personnel. Many service members face chronic sleep disorders that affect their health, daily performance,
CPAP Reduces Hypertension Risk in Pregnant Women with OSA
Pregnancy brings many changes. For women with obstructive sleep apnea (OSA), it can also bring increased health risks, including gestational hypertension and preeclampsia. However,
Sleep Disturbance at 10 Years Old Increases Risk for Suicidal Behaviors
Sleep disturbances in children may seem like a simple issue. However, they can actually have serious effects on their mental health. Recently, there's a
Transvenous Phrenic Nerve Stimulation for Heart Failure Patients with Central Sleep Apnea
When heart failure and sleep apnea collide, the search for effective treatment becomes even more pressing. Patients grappling with both conditions often face complex
Participate in a Study Investigating a New Sleep Apnea Treatment
At the Insomnia and Sleep Institute of Arizona, we are dedicated to advancing treatment options for sleep disorders. As part of this mission, we
